Sit at the foot of a native elder and listen as great wisdom of days long past is passed down. In The Four Agreements shamanic teacher and healer Don Miguel Ruiz exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors. Full of grace and simple truth, this handsomely designed book makes a lovely gift for anyone making an elementary change in life, and it reads in a voice that you would expect from an indigenous shaman. The four agreements are these: Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do your best. It’s the how and why one should do these things that make The Four Agreements worth reading and remembering. –P. Randall Cohan on Amazon.com. (the wonderful graphic is from Chris Marr’s website)
Here’s a beautiful video, with very soothing music, about The Four Agreements you should enjoy
THE FOUR AGREEMENTS
Be impeccable with your word – Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
Don’t take anything personally – Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
Don’t make assumptions – Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
Always do your best – Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
From The Four Agreements, by Don Miguel Ruiz.
Ruiz’s explanations of Toltec-based cosmography got a major boost recently when publishing pooh-bah Oprah Winfrey mentioned his work on her TV show. Ruiz, whose workshop teachings are distilled here, was born into a Mexican family of traditional healers, became a surgeon in adulthood, then underwent a near-death experience that made him reexamine his life, his beliefs. Like the popular works of the late Carlos Castaneda, Ruiz’s teachings focus on dreams and visions. “Dreaming,” Ruiz argues, “is the main function of the mind.” A series of four “agreements” are detailed, which make up a larger picture of unconditional human faith. Despite the New Age- sounding language, Ruiz is refreshingly clear in the presentation of his ideas.
From another review on Amazon: “The author says the we have chosen to believe what we have been programmed to believe. Recognizing how difficult it is to change core beliefs, he merely makes practical suggestions about how one can view things differently. All of the rhetoric, pro and con, about this book may stimulate the intellect; however, the ultimate question to ask about new ideas is `How well do they work”. These Four Agreements work. This is precisely why an open mind is so important for spiritual growth. With an open mind one can experiment with new ideas instead of sitting around debating the merits of the ideas.”